Mary Fitzsimons 1000m row
1,000m
Meters
5:58.1
Time
2:59.0
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
November 04, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 30 |
| 1:39.8 | 200m | 4:09.5 | 23 | 377 | 40 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 27 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 27 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 26 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 27 |