Mary Fitzsimons 1000m row
1,000
Meters
5:38.0
Time
2:49.0
Pace
50
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
November 05, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 29 | 103 |
| 1:29.1 | 200 | 3:42.7 | 32 | 408 | 35 | 87 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 28 | 101 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 27 | 109 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 27 | 110 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 28 | 112 |