Mary Fitzsimons 1:03 row

122m

Meters

1:03.2

Time

4:19.0

Pace

6

Calories

138

Heart Rate

Average Watts20
Calories Per Hour369
Stroke Rate20
Drag Factor121

November 05, 2022 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.2 122m 4:19.0 20 369 20 138
1:03.2 123m 4:16.9 21 371 20 138