Mary Fitzsimons 1000m row
1,000m
Meters
6:01.3
Time
3:00.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
November 06, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 28 | 100 |
| 1:34.9 | 200m | 3:57.2 | 26 | 390 | 32 | 86 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 27 | 98 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 28 | 103 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 27 | 105 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 28 | 108 |