Mary Fitzsimons 1000m row
1,000m
Meters
6:03.1
Time
3:01.5
Pace
50
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
November 09, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,000m | 3:01.5 | 58 | 501 | 29 | 98 |
| 1:34.1 | 200m | 3:55.2 | 27 | 392 | 33 | 89 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 27 | 96 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 27 | 101 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 28 | 102 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 29 | 105 |