Mary Fitzsimons 1000m row
1,000m
Meters
6:05.9
Time
3:02.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 10, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,000m | 3:02.9 | 57 | 496 | 27 | 106 |
| 1:39.6 | 200m | 4:09.0 | 23 | 378 | 31 | 92 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 26 | 102 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 26 | 108 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 27 | 113 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 28 | 118 |