Mary Fitzsimons 1000m row
1,000
Meters
6:05.9
Time
3:02.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 10, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.9 | 1,000 | 3:02.9 | 57 | 491 | 50 | 27 | 106 |
| 1:39.6 | 200 | 4:09.0 | 23 | 361 | 10 | 31 | 92 |
| 1:13.3 | 400 | 3:03.2 | 57 | 491 | 10 | 26 | 102 |
| 1:06.5 | 600 | 2:46.2 | 76 | 541 | 10 | 26 | 108 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 27 | 113 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 28 | 118 |