Mary Fitzsimons 1000m row
1,000m
Meters
6:19.2
Time
3:09.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
November 17, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,000m | 3:09.6 | 51 | 476 | 28 | 97 |
| 1:35.7 | 200m | 3:59.2 | 26 | 387 | 33 | 86 |
| 1:17.4 | 400m | 3:13.5 | 48 | 466 | 27 | 93 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 26 | 99 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 27 | 102 |
| 1:06.8 | 1,000m | 2:47.0 | 75 | 558 | 27 | 105 |