Mary Fitzsimons 1000m row
1,000m
Meters
5:36.7
Time
2:48.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 17, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 28 | 108 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 33 | 97 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 27 | 107 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 26 | 110 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 27 | 112 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 28 | 117 |