Mary Fitzsimons 1000m row
1,000m
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
November 17, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 29 | 111 |
| 1:23.4 | 200m | 3:28.5 | 39 | 432 | 32 | 95 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 29 | 108 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 29 | 113 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 29 | 119 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 29 | 121 |