Mary Fitzsimons 1000m row
1,000m
Meters
5:39.4
Time
2:49.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
November 18, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 28 | 113 |
| 1:32.7 | 200m | 3:51.7 | 28 | 396 | 33 | 94 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 27 | 107 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 26 | 117 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 27 | 125 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 26 | 126 |