Mary Fitzsimons 2000m row
2,000m
Meters
10:01.8
Time
2:30.4
Pace
107
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
November 18, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 28 | 143 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 29 | 134 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 28 | 136 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 28 | 147 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 27 | 155 |