Mary Fitzsimons 1000m row
1,000m
Meters
5:43.0
Time
2:51.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
November 19, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 29 | 108 |
| 1:31.9 | 200m | 3:49.7 | 29 | 399 | 33 | 89 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 28 | 105 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 28 | 112 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 | 116 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 28 | 119 |