Mary Fitzsimons 2000m row
2,000m
Meters
10:01.4
Time
2:30.3
Pace
108
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
November 19, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,000m | 2:30.3 | 103 | 654 | 30 | 138 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 30 | 131 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 30 | 137 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 30 | 140 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 30 | 146 |