Mary Fitzsimons 1000m row
1,000m
Meters
5:31.5
Time
2:45.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
November 23, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 29 | 112 |
| 1:23.6 | 200m | 3:29.0 | 38 | 431 | 35 | 93 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 27 | 111 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 28 | 116 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 28 | 120 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 28 | 123 |