Mary Fitzsimons 1000m row
1,000m
Meters
5:43.3
Time
2:51.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
November 27, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 29 | 106 |
| 1:28.1 | 200m | 3:40.2 | 33 | 412 | 34 | 89 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 27 | 104 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 28 | 110 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 28 | 113 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 28 | 116 |