Mary Fitzsimons 1000m row
1,000m
Meters
5:29.6
Time
2:44.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 01, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 28 | 113 |
| 1:27.9 | 200m | 3:39.7 | 33 | 413 | 33 | 92 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 26 | 110 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 28 | 117 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 27 | 123 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 27 | 123 |