Mary Fitzsimons 1000m row
1,000m
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 02, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,000m | 2:56.9 | 63 | 517 | 27 | 106 |
| 1:34.8 | 200m | 3:57.0 | 26 | 390 | 31 | 91 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 27 | 103 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 27 | 111 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 26 | 112 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 27 | 115 |