Mary Fitzsimons 10:00 row
1,907
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 02, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 99 | 27 | 117 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 27 | 106 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 27 | 112 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 27 | 118 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 28 | 124 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 28 | 125 |