Mary Fitzsimons 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
105
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
December 02, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 105 | 28 | 126 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 27 | 114 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 28 | 123 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 28 | 129 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 29 | 133 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 29 | 134 |