Mary Fitzsimons 1000m row
1,000m
Meters
5:49.8
Time
2:54.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
December 08, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 28 | 107 |
| 1:32.8 | 200m | 3:52.0 | 28 | 396 | 32 | 90 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 27 | 104 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 27 | 110 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 28 | 114 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 28 | 118 |