Mary Fitzsimons 1000m row
1,000m
Meters
5:54.1
Time
2:57.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
December 11, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,000m | 2:57.0 | 63 | 517 | 28 | 106 |
| 1:39.8 | 200m | 4:09.5 | 23 | 377 | 34 | 83 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 27 | 103 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 27 | 112 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 27 | 115 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 27 | 119 |