Mary Fitzsimons 2000m row
2,000m
Meters
9:42.3
Time
2:25.5
Pace
110
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
December 11, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 28 | 150 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 28 | 138 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 28 | 146 |
| 2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 28 | 156 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 29 | 162 |