Mary Fitzsimons 1000m row
1,000m
Meters
5:31.7
Time
2:45.8
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
December 12, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 31 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 42 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 27 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 27 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 27 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 28 |