Mary Fitzsimons 1000m row
1,000m
Meters
5:58.5
Time
2:59.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
December 13, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,000m | 2:59.2 | 61 | 509 | 30 | 107 |
| 1:36.2 | 200m | 4:00.5 | 25 | 386 | 36 | 95 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 27 | 106 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 29 | 108 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 30 | 113 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 30 | 116 |