Mary Fitzsimons 1000m row
1,000m
Meters
6:02.4
Time
3:01.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
December 14, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 28 | 103 |
| 1:33.8 | 200m | 3:54.5 | 27 | 393 | 33 | 91 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 27 | 102 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 27 | 106 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 27 | 107 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 27 | 112 |