Mary Fitzsimons 10:00 row
1,915m
Meters
10:00.0
Time
2:36.6
Pace
101
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 14, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 28 | 124 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 28 | 119 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | 119 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 124 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 29 | 129 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 29 | 132 |