Mary Fitzsimons 10:00 row
1,986m
Meters
10:00.0
Time
2:31.0
Pace
106
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
December 14, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 26 | 137 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 27 | 123 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 130 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 138 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 145 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 27 | 149 |