Mary Fitzsimons 1000m row
1,000m
Meters
5:52.2
Time
2:56.1
Pace
50
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 15, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,000m | 2:56.1 | 64 | 520 | 28 | 105 |
| 1:29.2 | 200m | 3:43.0 | 32 | 408 | 32 | 94 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 27 | 102 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 27 | 105 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 29 | 109 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 28 | 115 |