Mary Fitzsimons 2000m row
2,000m
Meters
10:01.6
Time
2:30.4
Pace
108
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 15, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 28 | 131 |
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 28 | 122 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 28 | 132 |
| 2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 29 | 130 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 28 | 142 |