Mary Fitzsimons 2000m row
2,000m
Meters
10:01.2
Time
2:30.3
Pace
107
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 15, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 28 | 137 |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 28 | 125 |
| 2:31.7 | 1,000m | 2:31.7 | 100 | 645 | 28 | 132 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 29 | 142 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 29 | 151 |