Mary Fitzsimons 1000m row
1,000m
Meters
5:58.9
Time
2:59.4
Pace
50
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
March 20, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 29 | 109 |
| 1:34.9 | 200m | 3:57.2 | 26 | 390 | 34 | 97 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 28 | 107 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 27 | 111 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 28 | 116 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 28 | 118 |