Mary Fitzsimons 5:05 row
841m
Meters
5:05.4
Time
3:01.5
Pace
41
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
March 23, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 841m | 3:01.5 | 58 | 501 | 29 | 117 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 30 | 117 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 117 |