Mary Fitzsimons 1000m row
1,000m
Meters
6:41.4
Time
3:20.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 28, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,000m | 3:20.7 | 43 | 449 | 25 | 104 |
| 2:22.0 | 200m | 5:55.0 | 8 | 326 | 21 | 88 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 26 | 103 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 28 | 110 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 27 | 110 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 28 | 113 |