Mary Fitzsimons 1000m row
1,000m
Meters
6:11.3
Time
3:05.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 31, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 28 | 104 |
| 1:45.8 | 200m | 4:24.5 | 19 | 365 | 32 | 87 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 26 | 102 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 27 | 109 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 27 | 110 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 28 | 112 |