Mary Fitzsimons 2000m row
2,000m
Meters
9:54.5
Time
2:28.6
Pace
108
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 31, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 28 | 150 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 29 | 140 |
| 2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 28 | 149 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 28 | 152 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 29 | 159 |