Mary Fitzsimons 1000m row
1,000m
Meters
6:17.1
Time
3:08.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
April 02, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.1 | 1,000m | 3:08.5 | 52 | 479 | 28 | 102 |
| 1:40.1 | 200m | 4:10.2 | 22 | 376 | 31 | 90 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 27 | 101 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 27 | 106 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 26 | 107 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 29 | 108 |