Mary Fitzsimons 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
92
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
April 02, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 27 | 114 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 27 | 109 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 27 | 112 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 28 | 116 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 28 | 118 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 28 | 119 |