Mary Fitzsimons 10:00 row
1,896
Meters
10:00.0
Time
2:38.2
Pace
98
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
April 02, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,896 | 2:38.2 | 88 | 588 | 98 | 28 | 132 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 27 | 122 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 28 | 125 |
| 6:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 28 | 131 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 28 | 139 |
| 10:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 29 | 143 |