Mary Fitzsimons 1000m row
1,000
Meters
5:52.8
Time
2:56.4
Pace
50
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
April 04, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.8 | 1,000 | 2:56.4 | 64 | 510 | 50 | 29 | 101 |
| 1:38.6 | 200 | 4:06.5 | 23 | 365 | 10 | 32 | 83 |
| 1:05.3 | 400 | 2:43.2 | 80 | 551 | 10 | 28 | 100 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 27 | 106 |
| 1:03.3 | 800 | 2:38.2 | 88 | 568 | 10 | 28 | 108 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 29 | 112 |