Mary Fitzsimons 1000m row
1,000m
Meters
5:52.8
Time
2:56.4
Pace
50
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
April 04, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 29 | 101 |
| 1:38.6 | 200m | 4:06.5 | 23 | 380 | 32 | 83 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 28 | 100 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 27 | 106 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 28 | 108 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 29 | 112 |