Mary Fitzsimons 1000m row
1,000m
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
April 06, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 29 | 113 |
| 1:38.0 | 200m | 4:05.0 | 24 | 381 | 34 | 99 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 27 | 112 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 28 | 115 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 28 | 118 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 29 | 123 |