Mary Fitzsimons 1000m row
1,000m
Meters
5:53.1
Time
2:56.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
April 07, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 28 | 108 |
| 1:37.8 | 200m | 4:04.5 | 24 | 382 | 31 | 93 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 28 | 104 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 27 | 109 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 27 | 115 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 27 | 119 |