Mary Fitzsimons 1000m row
1,000m
Meters
6:02.4
Time
3:01.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
April 11, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 28 | 99 |
| 1:35.1 | 200m | 3:57.7 | 26 | 389 | 32 | 87 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 27 | 99 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 27 | 102 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 27 | 105 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 28 | 105 |