Mary Fitzsimons 10:00 row
1,906m
Meters
10:00.0
Time
2:37.3
Pace
100
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
April 11, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 28 | 128 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 118 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 29 | 122 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 28 | 128 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 133 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 28 | 141 |