Mary Fitzsimons 1000m row
1,000
Meters
5:36.3
Time
2:48.1
Pace
50
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 19, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.3 | 1,000 | 2:48.1 | 74 | 535 | 50 | 27 | 106 |
| 1:25.2 | 200 | 3:33.0 | 36 | 422 | 10 | 30 | 89 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 27 | 102 |
| 1:03.3 | 600 | 2:38.2 | 88 | 568 | 10 | 26 | 108 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 27 | 114 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 26 | 119 |