Mary Fitzsimons 1000m row
1,000m
Meters
5:52.0
Time
2:56.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
April 20, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 27 | 101 |
| 1:30.9 | 200m | 3:47.2 | 30 | 402 | 31 | 89 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 27 | 98 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 27 | 104 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 26 | 106 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 27 | 111 |