Mary Fitzsimons 2000m row
2,000
Meters
10:07.8
Time
2:31.9
Pace
107
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
April 20, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,000 | 2:31.9 | 100 | 633 | 107 | 28 | 123 |
| 2:34.6 | 500 | 2:34.6 | 95 | 605 | 26 | 29 | 115 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 639 | 27 | 29 | 121 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 640 | 27 | 28 | 125 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 650 | 27 | 29 | 133 |