Mary Fitzsimons 2000m row
2,000
Meters
9:54.0
Time
2:28.5
Pace
108
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
April 20, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 29 | 141 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 30 | 131 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 655 | 30 | 135 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 28 | 144 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 30 | 155 |