Mary Fitzsimons 1000m row
1,000
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
April 22, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.9 | 1,000 | 3:08.9 | 52 | 478 | 50 | 27 | 105 |
| 1:37.9 | 200 | 4:04.7 | 24 | 382 | 10 | 30 | 94 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 10 | 27 | 105 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 10 | 27 | 108 |
| 1:08.1 | 800 | 2:50.2 | 71 | 544 | 10 | 26 | 111 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 10 | 28 | 111 |