Mary Fitzsimons 1000m row
1,000m
Meters
6:35.0
Time
3:17.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 26, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.0 | 1,000m | 3:17.5 | 45 | 456 | 27 | 96 |
| 1:39.1 | 200m | 4:07.7 | 23 | 379 | 30 | 90 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 25 | 96 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 27 | 99 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 27 | 99 |
| 1:11.7 | 1,000m | 2:59.2 | 61 | 509 | 27 | 98 |