Mary Fitzsimons 10:00 row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
88
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 26, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 26 | 107 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 26 | 101 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 26 | 104 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 26 | 106 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 27 | 112 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 27 | 112 |